i recommend you this ..

TV show :
1. Show Biz Korea - Arirang Tv
2. Urban Hit - Trace Urban (everyday)
3. Master Chef US - StarWorld
4. The Voice - AXNchannel
5. Asia Next Top Model - StarWorl
6.Pop In Seoul - Arirang Tv
7. Wipeout - AXNchannel
8. Glee Project - StarWorld
9. Splash Tv - StarWorld
10. Millior Dollar Money - Univrsal Channel